Women’s Yoga Mentorship
Where coaching meets yoga - mind and body meet progress.
Women’s Yoga Mentorship offers personalised guidance for women seeking to reconnect with their bodies, restore balance and cultivate strength and resilience through yoga. Whether you are recovering from illness, surgery, or navigating major life transitions, our mentorship provides a safe, compassionate space to honour where you are and move forward at your own pace.
My Approach
The focus is on individual 1:1 sessions, though the approach can also be adapted to small group settings for shared growth and connection. Through mindful movement, breath work and gentle reflection, you’ll receive guidance that supports both physical recovery and emotional well-being, helping you rebuild confidence, energy and a sense of grounded presence in your everyday life.