YOUR YOGA WELLNESS JOURNEY
Classes
In-person classes
1:1 Private sessions
Sometimes the most powerful practice is the quiet one - where it’s just you, your breath and a space to move at your own rhythm.
Our 1-to-1 sessions are designed to meet you exactly where you are. Whether you’re new to yoga, recovering from injury, aiming to increase flexibility for your golf swing, improve your mental performance at work or looking to deepen your personal practice, these private classes offer a calm and supportive environment tailored entirely to your needs.
We vary the focus on personal wellbeing, breathwork, mindful movement and techniques to support you - giving you time to explore postures safely and confidently. Each session can include relaxation, meditation, or gentle strengthening depending on what your body and mind need most that day.
Private sessions are available in and around Lincoln in-person or anywhere online. £75 per 1hr session. £40 per 1/2hr session.
This is your space to slow down, reconnect and rediscover balance.
Workshops
Sunday 27th Sep
10am-12pm
Uncle Henry’s Farm Shop,
Grayingham Grange, Grange Lane, Gainsborough DN21 4JD
SHIFT Autumn: A 2 hour extended practice to help shift energy and support us shifting from Summer to Autumn. The session will include Qi Gong, Yin, Hatha, Mantra, Pranayama, Mudra and Yoga Nidra!
A jam packed session of skills and practices for £25.
Early bird offer £20 if booked before 30 Jun 26.
Insight Timer
Join me on Insight Timer for guided meditations designed to support calm, clarity and balance. Follow my channel to access new practices as soon as they’re released and create your own rhythm of regular mindfulness. Click below to follow and begin your practice anytime you need a moment of peace.