YOUR YOGA WELLNESS JOURNEY
Classes
In-person classes
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Yoga For The Way We Live
3 Week journey into Yoga philosophy and everyday life.
10:00 - 11:30 Uncle Henry’s Grayingham,
1st, 8th & 15th Feb 27,
Course £45 -
Yoga Unwrapped
Yoga, Unwrapped — Discover What Yoga Really Has to Offer
A welcoming and relaxed afternoon exploring yoga beyond the physical postures, discovering its philosophy, breathwork, meditation, mindful movement and deep relaxation.
Sat 6 Feb 14:00-16:30
£30No expectations, no pressure - just curiosity and a little time for yourself.
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Saturday Slowdown - Move and Melt.
Hatha and Yoga Nidra
09:30 - 11:00 Glentham Village Hall,
1 class £15.50,
6 class pass £81,
12 week block £149. -
Sunday Shift - Soft and Strong.
Yin and Yang yoga,
10:00 - 11:30. Uncle Henry's Grayingham,
Starts 11 Oct 26.
1 class £15.50,
5 class pass £62. -
![People participating in a yoga or meditation class in an art gallery or museum, seated on yoga mats facing the instructor at the front.]()
Afterhours - The Monday Exhale.
A blend of Yoga styles, Pranayama, meditation and relaxation,
18:15-19:15 in the Usher Gallery Lincoln,
1 class £7,
please book through the museum website.
Events
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Waterside Breathwork, Movement & Wild Swimming
09:00 Sunday 18 Oct
BrightWater, Saxby.
1 class £15. -
![Uncle Henry's Farm Shop]()
Community Wellness
Asana and Meditation
10:00 Mon 23 Nov,
Uncle Henry's Grayingham,
FREE. Donations encouraged to cover hall costs, etc. -
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Empower Martial Arts
A Yin into Yang yoga practice combining gentle stretches with dynamic movement to improve flexibility, mobility, strength and stability. Nurturing body, mind and spirit through movement, breathwork and relaxation.
10:30- 11:30 Sun 15 Nov -
January, Gently
An online experience to help you discover just how ten minutes of self-care can make a difference to your day,
10:00 Sun 3rd, 10th, 17th & 24th Jan 27,
Course £20. -
A Weekend From The Heart
A weekend non residential retreat exploring the relationship with ourselves through self compassion, acceptance and letting go of self judgement. Widening the focus towards gratitude, kindness, forgiveness and connections with others.
09:00 - 16:00 Sat 13 & Sun 14th Feb 27,
Course £145. -
Season of Sisters Nervous System Reset.
Relaxation, Yin, Flow,
Free places open to members of Season of Sisters. Donations encouraged to cover hall costs, etc.
Fri 20 Nov
Fri 18 Dec -
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Camper Calling Festival
August Bank Holiday.
Book through the Camper Calling Website.
Workshops
SHIFT Winter Solstice
A 2 hour extended practice to help shift energy and support us shifting from Autumn to Winter. The session will include Yin, Hatha, Mantra, Pranayama, Mudra and Yoga Nidra.
10:00 - 12:00 Sun 20Dec.
Glentham Village Hall, near Market Rasen.
A fully immersive session of skills and practices for £25.
A Weekend From The Heart
A weekend non residential retreat exploring the relationship with ourselves through self compassion, acceptance and letting go of self judgement. Widening the focus towards gratitude, kindness, forgiveness and connections with others.
09:00 - 16:00 Sat 13th & Sun 14th Feb 27.
Uncle Henry’s Grayingham.
Course £145.
1:1 Private sessions
Sometimes the most powerful practice is the quiet one - where it’s just you, your breath and a space to move at your own rhythm.
Our 1-to-1 sessions are designed to meet you exactly where you are. Whether you’re new to yoga, recovering from injury, aiming to increase flexibility for your golf swing, improve your mental performance at work or looking to deepen your personal practice, these private classes offer a calm and supportive environment tailored entirely to your needs.
We vary the focus on personal wellbeing, breathwork, mindful movement and techniques to support you - giving you time to explore postures safely and confidently. Each session can include relaxation, meditation, or gentle strengthening depending on what your body and mind need most that day.
Private sessions are available in and around Lincoln in-person or anywhere online. £75 per 1hr session. £40 per 1/2hr session.
This is your space to slow down, reconnect and rediscover balance.
Insight Timer
Join me on Insight Timer for guided meditations designed to support calm, clarity and balance. Follow my channel to access new practices as soon as they’re released and create your own rhythm of regular mindfulness. Click below to follow and begin your practice anytime you need a moment of peace.
